Want to make your Naihanchi kata come alive? 🥋 Here’s how to trap the lead hand, break balance, and land a solid cross 👊 Use your kata in real sparring or self-defense! 🔥 #KarateApplication #KataBunkai #NaihanchiDrills #TrappingHands

Ever wonder how Wing Chun can level up your karate kata? 🥋🤜 We dive into the biomechanics 🔬 and why cross-training is key to unlocking hidden techniques like grappling 🤼‍♂️ in traditional karate. Time to look beyond the surface 👀💡 #KarateTraining #WingChunInfluence #KataApplication

Can a traditional Karate kata move adapt to modern combat? 🥋💥 In this short, I explore a movement from Pinan Sandan and blend it with concepts from combat sports and other martial arts. Traditional roots, functional flow. 👊 #KarateApplications #PinanSandan #Bunkai #CombatKarate #MartialArts

Too many martial artists claim “we’ve always had that” after borrowing techniques from combat sports. In this video, I break down why we need to be honest, give credit where it’s due, and stop retrofitting modern applications into kata without context. Respect your roots — but don’t fake the lineage. #MartialArtsTruth #KarateEvolved #CrossTrainingWorks #GiveCreditWhereDue #FunctionalMartialArts

Kata is not only about fighting, it's moving meditation. To understand it's bunkai for self defense, it entails rigorous testing, reverse engineering, and cross-training. However, it's health benefits are very direct, you simply just perform it and you will be healthy. In this video I show you how you can train it with simple belly breathing found in yoga and tai chi. 🎥 Special thanks to my daughter for filming! Thanks Baba ❤️ #KarateMeditation #TenshoKata #MindfulMartialArts #BreathControlTraining #GojuRyuKata

I visited Sifu Steve Ferera at Combative Concepts in Scarborough to explore JKD energy drills and functional trapping. What I discovered was a surprising connection to traditional Karate kata biomechanics. Bruce Lee’s principles meet classical form—don’t miss it! #JKD #KarateKata #TrappingHands #MartialArtsFusion #BruceLeeInspired

We grew up as immigrant kids in Berlin, Germany—bullied for years and silenced by fear. This is just a glimpse of what we went through. Tune in for an amazing story of trials and tribulations of Wing Chun Sifu Milos Drakulic from @MYVLMA This is episode one of four Follow Milos: MY VLMA Martial Arts Center Drakulic https://g.co/kgs/q5cD3GV #ImmigrantStory #Bullying #Berlin #GuestWorkerKids #Shorts

Welcome to Episode 1 of the Karate Unity Podcast! Meet Milos Drakulic, a Florida-based Wing Chun and Kung Fu instructor blending Filipino martial arts, kickboxing, grappling, and MMA concepts with real-world self-defense. His unique mindset-based teaching approach is designed for both kids and adults. This is the first of a 4-part series! ⏰TIMESTAMP CHAPTERS 0:00 Intro 1:55 How I found his work 3:06 Childhood and growing up 10:09 How his father influenced his training 16:14 Training background 19:50 Outro -------------------------------------------------- 🌐MILOS DRAKULIC FOLLOW https://www.my-vlma.com/ _____________________________ 🌐MY L I N K S FACEBOOK: https://www.facebook.com/karateunitycanada/ INSTAGRAM: https://www.instagram.com/karateunity/ YOUTUBE: https://www.youtube.com/karateunity WEBSITE: https://www.karateunity.ca/ 🥋WANT TO TRAIN WITH ME? ✴️ To book seminars, private or small group training email me at karateunity@gmail.com ______________________________ #SelfDefense #wingchun #mma #karateunity #martialartspodcast