Shuto uke isn’t just a knife hand block. Frame, trap, clear the barrier, attack high then low. Cross-trained karate in action. 🥋🔥 #Karate #MartialArts #Bunkai #SelfDefense #Shorts

This tribute honors Sensei Kelvin Cheong as he performs a traditional Tonfa kata (Hamahiga No Tonfa) for his Sandan (3rd Dan) black belt examination. Stepping into the unfamiliar takes courage. Discipline outlasts motivation — you train, you commit, and you grow beyond comfort. This kata was a required part of his Sandan test, performed with strength, control, and respect for tradition. Osu. #Karate #Tonfa #Sandan #Kobudo #BlackBeltExam _____________________________ 🌐MY L I N K S FACEBOOK: https://www.facebook.com/karateunityc... INSTAGRAM: https://www.instagram.com/karateunity/ YOUTUBE: https://www.youtube.com/karateunity WEBSITE: https://www.karateunity.ca/ 🥋WANT TO TRAIN WITH ME? ✴️ To book seminars, private or small group training email me at karateunity@gmail.com

When one submission fails, high-level grapplers don’t reset — they transition. Join us for Combative Ground Submission Flows, an intensive 3-hour clinic focused on seamless submission chains and positional attacks drawn from Catch Wrestling, Jiu Jitsu, Sambo & Shooto. 📅 Sunday, February 22nd, 2026 ⏰ 1:00 PM – 4:00 PM 📍 Combative Concepts 1211 Kennedy Rd., 2nd Floor, Scarborough 💲 Cost: $60 💲 Enrolled Club Members: $50 To pre-book your spot, send E-Transfer to: combativeconceptsjkd@gmail.com Take your submission game to the next level. #grappling #jiujitsu #catchwrestling #sambo #shooto #submissionflow #groundgame #martialarts #combatsports

Turn your sound on 🎧 No music. No talking. Just focus. The sound of women training self-defence — calm, controlled, ready. If you want an even tighter version (ultra-minimal): Sound on 🎧 This isn’t relaxing — it’s focus. Women training self-defence. #ASMRShorts #WomensSelfDefense #WomenWhoTrain #MartialArts #Focus

First time training Seido Juko with the Ashihara crew 😳 Low guard. No head shots. Endless sweeps. Had to adapt fast using traps, timing, and control. Full Seido Juko vlog coming soon 👊 #SeidoJuko #AshiharaKarate #MartialArtsTraining #KarateLife #FightTraining #MartialArtsShorts

We respect the roots, but we refuse to stay stuck in the past. It’s time to bridge the gap between ancient wisdom and modern combat. Watch the full mission statement linked below. 👇 #PracticalKarate #MartialArtsEvolution #Bunkai #KarateUnity #CombatScience

I love Karate, but the traditional world is failing because it’s become stuck in a vacuum of dogma. I’m Sensei Chris, and I founded Karate Unity in Toronto to fix it. I’m dismantling the segregation in martial arts to create a powerhouse of shared knowledge. By pressure-testing Okinawan tradition against modern MMA and Combatives, we aren't losing the art—we’re optimizing it In this video, we cover: 👉Why traditional martial arts often fail in modern contexts. 👉The Karate Unity "Teaching Collective" model. 👉How cross-training in MMA, JJJ, and Combatives strengthens your Karate. 👉Moving past style-loyalty to achieve true mastery. 🌐MY L I N K S FACEBOOK: https://www.facebook.com/karateunitycanada/ INSTAGRAM: https://www.instagram.com/karateunity/ YOUTUBE: https://www.youtube.com/karateunity WEBSITE: https://www.karateunity.ca/ 🥋WANT TO TRAIN WITH ME? ✴️ To book seminars, private or small group training email me at karateunity@gmail.com ______________________________ #PracticalKarate #MartialArtsEvolution #KarateUnity #karate

Most takedowns fail because people skip this. Kuzushi (off-balancing), Tsukuri (positioning), and Kake (execution) are the foundation of every effective throw—whether you train Karate, Judo, or Jiu-Jitsu. 👉 Full breakdown linked in the pinned comment. #MartialArts #Karate #Takedowns #Bunkai #Judo #SelfDefense #Grappling #KarateUnity