Trained and collaborated with Wing Chun instructor Derek Chan — pressure testing, trapping, and exchanging ideas. One big takeaway? We’re more similar than different. When ego leaves, growth begins. #WingChun #Karate #MartialArts #CrossTraining #Striking

Kihon are the notes. Kata are the scales. But mechanics make the music. In this Short, we compare elbow destructions from Silat and FMA with movements from Naihanchi kata — and discover that what seems “modern” was already there all along. Maybe it wasn’t missing… just unplayed. #Silat #FMA #Karate #Naihanchi #Kata

Think your style is unique? Think again. Whether it’s Kenpo, FMA, or Silat, the biomechanics remain identical. I’m breaking down the "mawashi waza” Circular technique , to prove why physics always beats tradition. Stop fighting over labels—start fighting better. #martialarts #kenpo #silat #fma #sparring #fightingphysics

Two years of Japanese jujitsu changed how I see karate. Kenpo elbow to low single — maybe we forgot what kata was really for. #karate #jujitsu #bunkai #martialarts

A Muay Thai clinch escape… Using the exact biomechanics of kaku zuki (square punch). Same mechanics. Different application. This is why cross-training matters. #karate #muaythai #martialarts #bunkai #crosstraining

After 26 years of Karate, I started over at Rise MMA. Two years of Japanese Jujitsu later, I’m an Orange Belt under Sensei Kelvin Cheung and the lineage of Kyoshi Neil D'Grano. I traded my ego for growth. Best decision I ever made. When was the last time you were a beginner? #MartialArts #Jujitsu #Karate #RizeMMA #Growth

Karate kihon aren’t “blocks” — they’re biomechanical tools. When you study gedan barai, chudan uke, and haito uchi through wrestling, boxing, and live resistance… they stop being choreography and start becoming weapons. Karate doesn’t fail. Training does. #karate #martialarts #bunkai #combatsports #cross training #kihon #kata

They said don’t change the kata. I just changed how I use it 😉 Naihanchi Shodan → trap clearance → elbows and hammers. Tradition isn’t fragile. #kata #karate #Bunkai #mma #SelfDefense